<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Halal Parenting]]></title><description><![CDATA[Positive Discipline rooted in Islamic values. New parenting challenge each week. Free essay and podcast every Mon/Wed. Complete toolkit with scripts every Friday. For toddlers, school-age, tweens & teens.]]></description><link>https://updates.halalparenting.com</link><image><url>https://substackcdn.com/image/fetch/$s_!qDo3!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png</url><title>Halal Parenting</title><link>https://updates.halalparenting.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 24 May 2026 23:01:32 GMT</lastBuildDate><atom:link href="https://updates.halalparenting.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Halal Parenting]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[halalparenting@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[halalparenting@substack.com]]></itunes:email><itunes:name><![CDATA[Gulnaz Ahsan]]></itunes:name></itunes:owner><itunes:author><![CDATA[Gulnaz Ahsan]]></itunes:author><googleplay:owner><![CDATA[halalparenting@substack.com]]></googleplay:owner><googleplay:email><![CDATA[halalparenting@substack.com]]></googleplay:email><googleplay:author><![CDATA[Gulnaz Ahsan]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Big Feelings About Allah & Worship: Every Age, Every Script, One Place]]></title><description><![CDATA[The complete guide for the moments when your child's faith needs your steadiest, most honest response. Free essay, podcast, and age-by-age scripts, all in one place.]]></description><link>https://updates.halalparenting.com/p/big-feelings-about-allah-and-worship</link><guid isPermaLink="false">https://updates.halalparenting.com/p/big-feelings-about-allah-and-worship</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Thu, 21 May 2026 21:34:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RRw0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1247f8fd-c8f8-4c86-aa78-b5a999ef339e_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RRw0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1247f8fd-c8f8-4c86-aa78-b5a999ef339e_1400x1400.png" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Your child came home from time with an aunty this week and asked you if Allah is angry with them. Your school age child has been taking fifteen minutes to make wudu, reaching the prayer mat only after everyone else has finished. Your tween looked at you across the dinner table and asked why their friends don&#8217;t have to pray. Or your teenager is still praying, technically, but the spark is gone and you can feel it from across the room.</p><p>This week at Halal Parenting, the whole conversation has been about faith. Not the performance of it, not the enforcement of it, but the <em>living</em> of it. What it looks like to raise children who love Allah rather than fear Him. What it looks like to be a parent whose home is the kind of place where a child brings their hardest questions, and whose answer to those questions is rooted in mercy rather than urgency.</p><p>Most of us were raised in homes where Allah&#8217;s anger was more often invoked than His love. And now we&#8217;re trying to do something different. This week has been about how.</p><blockquote><p>The Prophet &#65018; said: </p><p>&#8220;When Allah completed the creation, He wrote in His book with Him upon the Throne, &#8216;Verily, My mercy prevails over My wrath.&#8217;&#8221; <br>[Sahih al-Bukhari 7453, Sahih Muslim 2751]</p></blockquote><p>That&#8217;s the foundation of every conversation you&#8217;ll ever have with your child about Allah. Not fear first. <em>Mercy first</em>. This week has been about helping you put that into practice in the actual moments, the bedtime moments, the salah moments, the hard question moments, the moments when your teenager looks like they&#8217;ve checked out and you don&#8217;t know how to reach them.</p><p></p><h3>What&#8217;s In This Week&#8217;s Content</h3><h4>FREE ESSAY</h4><p>The Monday essay is about what happens when your child&#8217;s faith doesn&#8217;t look the way you hoped it would. The five faces of a child&#8217;s iman, what&#8217;s really underneath each one, and why none of them mean you&#8217;ve failed. Start here if you haven&#8217;t read it yet. </p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f314eea0-5e3b-4438-aec7-ca06ebd6a9a1&quot;,&quot;caption&quot;:&quot;You pray, and you wonder if your child will too. You fast, and you wonder if your child will want to. You wear your hijab, sit in dhikr, give your charity quietly, and the whole time, somewhere in the back of your mind, a question is running on a loop.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Allah and Worship: When Your Child's Faith Isn't Where Yours Is&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. 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It isn't about your child's faith. It's about yours. In this episode I share the story of how I went from being a cultural Muslim to a practicing one, the five years between knowing what I <em>should</em> do and being ready to do it, and what a nine month old baby taught me about the gap between what we teach and what we do. This episode goes somewhere the essay couldn't.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;98693b21-00ac-4336-89e4-76c3bbf0065c&quot;,&quot;caption&quot;:&quot;If your child&#8217;s faith is shaking and you&#8217;re worrying about where it&#8217;s going to end up, this episode is for you.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Your Iman Was Never Linear. Theirs Won't Be Either.&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. 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Included in EACH age-specific guide:</p><ul><li><p>The <em><strong>exact words</strong></em> for the moment your child opens up, </p></li><li><p><em><strong>Scripts</strong></em> for the harder follow-up conversations, </p></li><li><p>An <em><strong>Islamic lesson</strong></em> to share with your child when they&#8217;re calm, </p></li><li><p><em><strong>Troubleshooting</strong></em><strong> </strong>for when the first attempt doesn&#8217;t land,</p></li><li><p>A<em> <strong>companion podcast episode for each age</strong></em> to help you ensure the scripts work,</p></li><li><p>A <em><strong>reflection question</strong> </em>to close the week with intention, and</p></li><li><p>A <em><strong>downloadable PDF</strong></em> with all four age group scripts is available too. <br>Print it, keep it somewhere you can find it, and refer to it until these responses become natural. Especially useful if you have children in more than one age group.</p><p></p></li></ul><h4>Toddlers (Ages 1 to 4) </h4><p>SCENARIO: Your toddler came home from time with an aunty believing that Allah is angry with them. Now it's bedtime and they're asking you the question that breaks your heart. Scripts for the reframe rooted in mercy, what to say to a one year old versus what to say to a four year old, what to do when the fear lingers past one bedtime, and how to handle aunty without burning the relationship.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;aa8126a2-cb1a-432b-aa66-761402ff7df0&quot;,&quot;caption&quot;:&quot;This week&#8217;s scenario&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Your Toddler: Big Feelings About Allah and Worship&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. 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The disappearing to their room. The yes-I-prayed that you can't verify. Scripts for removing yourself from the gatekeeper position entirely, what to say to the child who cries at wudu and the one who's found a quieter way to resist, and what to do when your school age child's peer group is making salah feel embarrassing.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;57c092bc-22c4-4fa0-82c4-130c5cbd9705&quot;,&quot;caption&quot;:&quot;This week&#8217;s scenario&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;School-Age Guide: When Salah Becomes A Battle&quot;,&quot;publishedBylines&quot;:[],&quot;post_date&quot;:&quot;2026-05-21T05:46:41.877Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!UQUj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/school-age-guide-when-salah-becomes&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:198479075,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><h4>Tweens (Ages 10 to 12) </h4><p>SCENARIO: Your tween is asking the <strong>hard questions</strong>. &#8220;<em>Why does Allah let bad things happen. Will my friends go to Jannah. Why do I have to eat halal. Why am I different from everyone else</em>.&#8221; Some of these questions have answers. Some of them don't, not simple ones anyway. Scripts for three different kinds of questions, including what to say when you genuinely don't know.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;bcdd8f2d-be45-4ce6-9b3a-78164927de6e&quot;,&quot;caption&quot;:&quot;This week&#8217;s scenario&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Big Emotions About Allah and Worship For Tweens: When The Questions Get Harder&quot;,&quot;publishedBylines&quot;:[],&quot;post_date&quot;:&quot;2026-05-21T05:45:34.341Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!4Sz2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/big-emotions-about-allah-and-worship&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:198479141,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><h4>Teens (Ages 13 to 18) </h4><p>SCENARIO: Two teenagers, one script collection. The teen whose spark for salah has gone quiet, the frame for when reminders have stopped working, and the approach that opens a door the parent's voice can't. Plus, the over-zealous older sibling who's started using their own practice to make their siblings feel small, and the redirect that works when lecturing doesn't.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ba411102-1b92-43f8-a35d-7a31f7430e7c&quot;,&quot;caption&quot;:&quot;This week&#8217;s scenario&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Your Teens Big Feelings About Allah and Worship: When The Spark Is Gone&quot;,&quot;publishedBylines&quot;:[],&quot;post_date&quot;:&quot;2026-05-21T05:44:31.766Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Tr7M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/your-teen-and-worship&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:198479195,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><h3>A Note Before You Go</h3><p>This week has been about something most Muslim parenting content doesn&#8217;t always say out loud. Your child&#8217;s iman isn&#8217;t a project you are managing. It&#8217;s a relationship they are building with their Creator, in the home you are providing. You set the temperature. You choose mercy over fear. You receive the hard questions instead of shutting them down. You model the practice with your own imperfect, ebbing-and-flowing faith. And then you trust Allah with the outcome.</p><p>That last part, trusting Allah with the outcome, is the hardest part. Because you love them and you can see the gaps and you know time is passing. But the Allah who was patient with you in your own drifting seasons is the same Allah who is working in your child right now, even when you can&#8217;t see it.</p><p>Every iman has its seasons. Yours, mine, theirs. And Allah is with all of us in all of them.</p><div class="callout-block" data-callout="true"><p style="text-align: center;"><em>Rabbi ij&#8217;alni muqeemas salati wa min dhurriyyati.</em></p><p>My Lord, make me an establisher of prayer, and from my descendants.</p><p>(Surah Ibrahim 14:40. The du&#8217;a of Ibrahim alayhis salam for his children.)</p></div><p>Next week we begin a new month: <strong>Discipline Without Damage</strong>. We&#8217;ll be talking about what discipline actually means, why punishment and discipline aren&#8217;t the same thing, and what Islam says about the difference. Insha&#8217;Allah I&#8217;ll see you on Monday.</p><p>Save this post. Come back to it the next time your child asks you something about Allah that you weren&#8217;t ready for. The steadiness is the lesson.</p><p></p><p>With du'as <br>Gulnaz <br>Halal Parenting</p>]]></content:encoded></item><item><title><![CDATA[Your Toddler: Big Feelings About Allah and Worship]]></title><description><![CDATA[What to say when your toddler is scared of Allah - The exact words to use when your toddler asks if Allah is angry with them, including age-appropriate language for toddlers aged 1-2 and 3-4.]]></description><link>https://updates.halalparenting.com/p/toddler-scared-of-allah</link><guid isPermaLink="false">https://updates.halalparenting.com/p/toddler-scared-of-allah</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Thu, 21 May 2026 05:47:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-nVK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-nVK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-nVK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-nVK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png" width="1400" height="1400" 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srcset="https://substackcdn.com/image/fetch/$s_!-nVK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!-nVK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6007e04c-d144-4c63-805d-5dabb7ee3ac1_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>Your toddler has spent time with someone outside the home, an aunty, a relative, a family friend, a neighbor, somebody from the community, and that person has told them something fear-based about Allah. Maybe they were told that Allah gets very angry when they do something they&#8217;re not supposed to. Maybe they were told that Allah doesn&#8217;t love children who behave a certain way. Maybe they were told that Allah is watching and writing down everything they do wrong. Whatever your child did, they left that encounter with the understanding that Allah swt is angry and scary.</p><p>You didn&#8217;t hear it when it happened. You&#8217;re finding out at bedtime, when your child is in their pajamas and quiet and doesn&#8217;t really want to tell you what&#8217;s wrong. And when you finally get them to say it, they ask the question that breaks your heart. <em>&#8220;Is Allah angry with me?&#8221;</em></p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;3db0018f-0797-44e5-a40c-210d7411b37b&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. What's happening inside you when you try to undo the damage.<br />2. The voices in your head, including the one that hurts the most.<br />3. Why this conversation might be touching on something old.<br />4. The honest timeline of this work.<br />5. The du'a taught by the Prophet &#65018; that's big enough to carry the work.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;When Your Child's Fear Touches Your Own&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-20T18:52:13.698Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/undo-childs-fear&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198599413,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3></h3><div><hr></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/toddler-scared-of-allah">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[School-Age Guide: When Salah Becomes A Battle]]></title><description><![CDATA[Big Emotions About Allah and Worship: What to say when wudu turns into tears, when adhan turns into bargaining, and when getting your child to pray feels like the hardest part of your day.]]></description><link>https://updates.halalparenting.com/p/school-age-guide-when-salah-becomes</link><guid isPermaLink="false">https://updates.halalparenting.com/p/school-age-guide-when-salah-becomes</guid><pubDate>Thu, 21 May 2026 05:46:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UQUj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UQUj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UQUj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UQUj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png" width="1400" height="1400" 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srcset="https://substackcdn.com/image/fetch/$s_!UQUj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!UQUj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc875fa9-8ce2-4db4-952f-8f2b0d8750dc_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>You called the family for salah. Everyone gathered. Your school age child went into the bathroom for wudu and stayed there. By the time they came out, the family had already finished praying. They tell you that they&#8217;ll pray in their room. You hear them go upstairs. But you don&#8217;t hear anything else, and you don&#8217;t actually know if they prayed. And when you ask, the answer is yes.</p><p>This is the school age version of resistance to salah. It&#8217;s quieter than tantrums and it&#8217;s quieter than the open resistance you may have seen when they were younger. It&#8217;s harder to confront because most parents are too tired to fight about it and too unsure to know what to say.</p><p>This script is for the parent who is watching this pattern develop and knows it is not going to fix itself.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;8e5cf73d-e310-4acb-85f9-57a9cdbbcefe&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. What's going on inside you when you're about to say \&quot;I trust you\&quot; but you don't.<br />2. The five voices in your head and why the fifth one is driving the others.<br />3. The difference between trust as a license and trust as an investment.<br />4. Why removing yourself as your child's prayer auditor isn't weakness.<br />5. The du'a from the Qur'an that's the right frame for this season.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;What Happens Inside You When Salah Becomes A Battle.&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-20T22:59:07.565Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b040f1e-dde8-441e-8f6e-b7a9d370663c_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/your-inner-thoughts-salah-battle&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:198611350,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/school-age-guide-when-salah-becomes">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Big Emotions About Allah and Worship For Tweens: When The Questions Get Harder]]></title><description><![CDATA[What to say when your tween asks the hard questions about Allah, about being Muslim, about why their friends' lives look so different from their own.]]></description><link>https://updates.halalparenting.com/p/big-emotions-about-allah-and-worship</link><guid isPermaLink="false">https://updates.halalparenting.com/p/big-emotions-about-allah-and-worship</guid><pubDate>Thu, 21 May 2026 05:45:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4Sz2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4Sz2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4Sz2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4Sz2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png" width="1400" height="1400" 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srcset="https://substackcdn.com/image/fetch/$s_!4Sz2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!4Sz2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57a33ba0-7955-4e74-a4fa-7c1c342787d6_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>It&#8217;s bedtime. Or it&#8217;s the car on the way home from school. Or it&#8217;s dinner, and the family is still at the table. And your tween looks at you and asks something you weren&#8217;t prepared for.</p><p>Why does Allah let bad things happen to good people? If my friends are good people, will they go to Jannah? Why do we have to eat halal? Why do I have to pray when my friends don&#8217;t? Why do I have to be Muslim?</p><p>Some of these questions have answers. Some of them don&#8217;t, not simple ones anyway. And the way you handle the next thirty seconds, whether you shut it down, deflect, give a rehearsed answer that doesn&#8217;t land, or actually receive the question, is going to determine whether your tween brings you the next one.</p><p>This is the script for the parent who wants to be the person their tween comes to with the hard questions. Not the person they learn to stop asking.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2d8cf286-3aba-441d-b183-895448c020a5&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. Two things that happen when your tween asks hard questions at bedtime.<br />2. Story of my son who saved all his questions for the dark.<br />3. What late night questions tell you about your relationship with your kids.<br />4. The honest deferral that keeps the door open without shutting them down.<br />5. Why coming back is the whole thing.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;When You're Exhausted And This Is The Moment They've Been Waiting For All Day&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-20T23:38:44.748Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/questions-but-youre-exhausted&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198632232,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p></p><div><hr></div><h3>The framing before the scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/big-emotions-about-allah-and-worship">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Your Teens Big Feelings About Allah and Worship: When The Spark Is Gone]]></title><description><![CDATA[How to talk to the teenager who's dragging their feet to salah without pushing them further away. Plus, what to say when an older sibling has started judging the younger ones for not praying.]]></description><link>https://updates.halalparenting.com/p/your-teen-and-worship</link><guid isPermaLink="false">https://updates.halalparenting.com/p/your-teen-and-worship</guid><pubDate>Thu, 21 May 2026 05:44:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Tr7M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Tr7M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Tr7M!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!Tr7M!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!Tr7M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd56369-b284-4fa1-bdce-ae110d32a985_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p><strong>First scenario: The teen whose spark has gone quiet.</strong></p><p>You know this teen. They still pray, mostly, but the enthusiasm is gone. They take their time getting up when you call them for salah. The wudu takes forever. They arrive at the prayer mat after everyone else has started. They hurry away the moment it&#8217;s over. They&#8217;d rather pray alone in their room than with the family, and you&#8217;re not  sure they <em>are</em> praying when they say they are.</p><p>This isn&#8217;t rebellion. It&#8217;s distance. And it feels different from resistance because there&#8217;s no argument, no pushback, just a quiet withdrawal from something they used to do with more heart.</p><p><strong>Second scenario: The teen who loves the deen and is now praying regularly, but is using it to judge everyone else at home.</strong></p><p>This is the other version. The teen who&#8217;s just discovered the beauty of consistent worship and has started looking around at their siblings, two, three, four years younger, and making them feel small for not being at the same level. The comparison. The commentary. The implication that if you&#8217;re not praying the way they&#8217;re praying, you&#8217;re failing as a Muslim.</p><p>Both of these teens are at the opposite ends of the same spectrum. This script is for both.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;afa34014-c8de-424e-9dc4-9b6eeb1a9b5a&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. The grief and fear from watching your teen lose interest in prayer.<br />2. Rational fear with a timeline.<br />3. The urgency that fear produces is the thing most likely to make it worse.<br />4. The pride and worry of the parent whose teen has found the deen.<br />5. Why both teens are at opposite ends of the same spectrum.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Is Your Teen A 'Prayer Procrastinator' or 'The Prayer Police?'&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. The Sunnah of the Prophet &#65018;, applied to real life. Weekly scripts, podcast, essay. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-21T04:34:08.022Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/prayer-procrastinator-or-police&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198652700,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p></p><h3></h3><div><hr></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/your-teen-and-worship">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Is Your Teen A 'Prayer Procrastinator' or 'The Prayer Police?']]></title><description><![CDATA[The companion to this week's teen and worship scripts. What's happening inside you with the distant teen and the over-zealous one, and why both need the same thing from you.]]></description><link>https://updates.halalparenting.com/p/prayer-procrastinator-or-police</link><guid isPermaLink="false">https://updates.halalparenting.com/p/prayer-procrastinator-or-police</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Thu, 21 May 2026 04:34:08 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>If you&#8217;ve just finished reading this week&#8217;s teen scripts, this episode is the companion piece. The scripts give you the words for both conversations. This episode is for what&#8217;s happening inside you while you have them.</p><h3>In this episode:</h3><ol><li><p>The grief and fear you feel from watching your teen lose interest in prayer.</p></li><li><p>Rational fear with a timeline.</p></li><li><p>Why the urgency&#8230;</p></li></ol>
      <p>
          <a href="https://updates.halalparenting.com/p/prayer-procrastinator-or-police">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[When You're Exhausted And This Is The Moment They've Been Waiting For All Day]]></title><description><![CDATA[Your tween saves their hardest questions for bedtime. Here's how to get through it when you're exhausted without missing this opportunity.]]></description><link>https://updates.halalparenting.com/p/questions-but-youre-exhausted</link><guid isPermaLink="false">https://updates.halalparenting.com/p/questions-but-youre-exhausted</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Wed, 20 May 2026 23:38:44 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>If you&#8217;ve just finished reading this week&#8217;s tween scripts, this episode is the companion piece. The scripts give you the words for the hard questions. This episode is for what&#8217;s happening inside you when they land at nine o&#8217;clock at night and you are done.</p><p>In this episode:</p><ol><li><p>The two things happening inside you at once when your tween asks a hard question at&#8230;</p></li></ol>
      <p>
          <a href="https://updates.halalparenting.com/p/questions-but-youre-exhausted">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[What Happens Inside You When Salah Becomes A Battle.]]></title><description><![CDATA[Your child says they prayed. You're not sure. Here's what's happening inside you in that moment, and why saying the right thing is harder than it looks.]]></description><link>https://updates.halalparenting.com/p/your-inner-thoughts-salah-battle</link><guid isPermaLink="false">https://updates.halalparenting.com/p/your-inner-thoughts-salah-battle</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Wed, 20 May 2026 22:59:07 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>If you&#8217;ve just finished reading this week&#8217;s school age scripts, this episode is the companion piece. The scripts give you the words for when salah has gone underground. This episode is designed to give you clarity of thought and the encouragement you need to say the right thing.</p><h3><strong>In this episode:</strong></h3><ol><li><p>What&#8217;s actually going on inside you when you&#8217;re about to say&#8230;</p></li></ol>
      <p>
          <a href="https://updates.halalparenting.com/p/your-inner-thoughts-salah-battle">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[When Your Child's Fear Touches Your Own]]></title><description><![CDATA[What's happening inside you when you sit on the edge of your toddler's bed and try to undo what an aunty said.]]></description><link>https://updates.halalparenting.com/p/undo-childs-fear</link><guid isPermaLink="false">https://updates.halalparenting.com/p/undo-childs-fear</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Wed, 20 May 2026 18:52:13 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>If you&#8217;ve just finished reading this week&#8217;s toddler scripts, this episode is the companion piece. The scripts give you the words for that difficult conversation. This episode is for what&#8217;s happening inside you while you say them.</p><h3><strong>In this episode:</strong></h3><ol><li><p>What&#8217;s actually going on in you when you sit with your toddler and try to undo what someone else said about Al&#8230;</p></li></ol>
      <p>
          <a href="https://updates.halalparenting.com/p/undo-childs-fear">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Your Iman Was Never Linear. Theirs Won't Be Either.]]></title><description><![CDATA[If you're watching your child's faith shake and you're worrying where it'll end up, this is the conversation to have with yourself first.]]></description><link>https://updates.halalparenting.com/p/your-iman-was-never-linear</link><guid isPermaLink="false">https://updates.halalparenting.com/p/your-iman-was-never-linear</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Tue, 19 May 2026 20:27:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198453346/55b0b1879ca2f8ce79e19862dc8189ce.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>If your child&#8217;s faith is shaking and you&#8217;re worrying about where it&#8217;s going to end up, this episode is for you.</p><h3>In this episode</h3><ol><li><p>Why parental panic about a child&#8217;s shaky iman often makes things worse, not better.</p></li><li><p>A personal story of my own gradual shift in iman that nobody saw from the outside, and what that taught me about readiness.</p></li><li><p>Why being a parent makes the gap between what you teach and what you do unbearable in a way nothing else does.</p></li><li><p>The one question to ask yourself before deciding that your child is lost. </p></li><li><p>Why this isn&#8217;t a permission slip to stop trying, and what parenting from trust looks like instead of parenting from panic.</p></li></ol><p>This Friday, <strong>This Week At Home</strong> drops with age-by-age scripts for what to say to a toddler who&#8217;s been told Allah is angry with them, a school-age child who&#8217;s resisting prayer, a tween asking the hard questions, and a teen who&#8217;s gone distant. Each script comes with a companion podcast episode, troubleshooting for when things don&#8217;t go as planned, an authenticated hadith reflection and a pdf download.</p><p>If this episode landed for you, please share it with another Muslim parent who&#8217;s quietly carrying this weight.</p><p>You&#8217;re doing better than you think.</p><p>With du&#8217;a</p><p>Gulnaz</p><p>Halal Parenting</p>]]></content:encoded></item><item><title><![CDATA[Your School-Age Child vs. Your Phone]]></title><description><![CDATA[Your 5-9 year old has noticed that you're always on your phone. Here's what they're quietly doing about it, and what to say when you see it happening.]]></description><link>https://updates.halalparenting.com/p/school-age-vs-your-phone</link><guid isPermaLink="false">https://updates.halalparenting.com/p/school-age-vs-your-phone</guid><pubDate>Tue, 19 May 2026 03:29:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_ghi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_ghi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_ghi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!_ghi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!_ghi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!_ghi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_ghi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a02c8e-1426-4324-b531-c22151b2b0e9_1400x1400.png" width="1400" height="1400" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>Your child used to talk to you about everything. The kid at school who said the funny thing, the dream they had last night, the picture they drew, or the thought that popped into their head while you were cooking dinner. They told you because telling you was the natural next step after thinking it. I remember my eldest at this stage, he would start almost every conversation with, &#8220;And did you know&#8230;?&#8221;</p><p>But then somewhere along the way, they got quieter. Not silent. They still talk, but the everyday small stuff that you loved to hear about slowed to a trickle, and now they only tell you things that are big enough to be worth interrupting whatever you&#8217;re doing. And even those, sometimes, they&#8217;re debating to themselves whether they should tell you.</p><p>You might have noticed them watching you on your phone. Not openly. Not with comment. Just a quick glance, a quiet read of the situation, and then a decision about whether to come over. They&#8217;ve started to factor in whether you are available before they ask.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;7d596d1a-03f7-492c-8c44-40b46da01162&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. What's developmentally happening now that's so important.<br />2. What they're building now that will be used for every future relationship.<br />3. How the Prophet &#65018; physically signaled his presence to others.&quot;,&quot;cta&quot;:&quot;Listen now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Your Child vs. Your Phone: When Your School-Age Child Stops Telling You Things&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. No shame, blame, or pain. Just the Sunnah of the Prophet &#65018;, applied to real life. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-18T19:40:57.129Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/child-vs-your-phone&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198028560,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3></h3><div><hr></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/school-age-vs-your-phone">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Your Teen vs. Your Phone]]></title><description><![CDATA[What to say when your teen names the gap between your phone use and theirs, even when the other parent in your house isn't on the same page.]]></description><link>https://updates.halalparenting.com/p/teen-vs-your-phone</link><guid isPermaLink="false">https://updates.halalparenting.com/p/teen-vs-your-phone</guid><pubDate>Tue, 19 May 2026 03:29:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UKSc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UKSc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UKSc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UKSc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png" width="1400" height="1400" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/adab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1400,&quot;width&quot;:1400,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:128031,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://updates.halalparenting.com/i/198011934?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!UKSc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!UKSc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadab2f50-d50b-4005-9755-c7e2c3c509d1_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>Your teen has done it. They&#8217;ve called you out directly on your own phone use, probably in the middle of an argument about theirs. Maybe they said &#8220;you&#8217;re always on yours.&#8221; Maybe they said &#8220;you and baba are on your phones all the time.&#8221; Maybe they said something sharper. The exact words don&#8217;t matter. What matters is that they named the contradiction, and now you have to respond.</p><p>The stakes are higher than they were when they were younger. Your teen is old enough to register exactly how you handle this moment, and they will pull from this conversation for years. If you deflect, they note the deflection. If you double down on the rule without acknowledging what they said, they note that too. And if you respond with the kind of honesty that meets them where they are, they note that as well, and they will trust you a little more for it.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;685de6f7-9e10-4438-811c-0cb39b901e40&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. What's happening developmentally when your teen calls you out.<br />2. Why this exact conversation is the most important tests of the teen years.<br />3. A hadith and what it asks of us as parents.<br />4. To mothers who are holding the household contradiction alone.&quot;,&quot;cta&quot;:&quot;Listen now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Your Phone Use: When Your Teen Calls You Out&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. No shame, blame, or pain. Just the Sunnah of the Prophet &#65018;, applied to real life. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-18T19:40:23.545Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/phone-use-teen-calls&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198027449,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3></h3>
      <p>
          <a href="https://updates.halalparenting.com/p/teen-vs-your-phone">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Your Tween vs. Your Phone: They Look Just Like You]]></title><description><![CDATA[What to do when your tween has their own device and you can see your own habits coming back at you, and the words to start the conversation honestly.]]></description><link>https://updates.halalparenting.com/p/tween-vs-your-phone</link><guid isPermaLink="false">https://updates.halalparenting.com/p/tween-vs-your-phone</guid><pubDate>Tue, 19 May 2026 03:28:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!X2t5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!X2t5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X2t5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!X2t5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!X2t5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 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srcset="https://substackcdn.com/image/fetch/$s_!X2t5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!X2t5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!X2t5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!X2t5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce8247a1-70fb-48a8-9512-4bcbc3e4f591_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>Your tween has had their own phone or tablet for a few months now. Maybe a year. Long enough that the novelty has worn off and the device has become an extension of their arm, and it&#8217;s how they exist in your house now. They check it the way you check yours. They scroll at the dinner table the way you do. They glance down at it mid-conversation the way you do. They reach for it when they&#8217;re bored, when they&#8217;re uncomfortable, when they don&#8217;t want to be engage with whatever else is happening in the room. The same way you do.</p><p>You can see it. You can see your own habits coming back at you in a smaller body. And you&#8217;re not sure what to do with it, because every time you try to correct it, you feel uneasy and know that they&#8217;re noticing the difference between what you&#8217;re asking them to do and what you&#8217;re doing yourself.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a40bcd35-8a79-44ed-a1ed-127714bae1cd&quot;,&quot;caption&quot;:&quot;In this episode:<br />1. What's developmentally happening that makes this the imitation age.<br />2. How the tween brain is building a self-concept from their parents.<br />3. A hadith that shows us what we shouldn't be doing at this stage.&quot;,&quot;cta&quot;:&quot;Listen now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;When Your See Your Own Phone Habits In Your Tweens&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. No shame, blame, or pain. Just the Sunnah of the Prophet &#65018;, applied to real life. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-18T19:40:41.461Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/your-phone-habits-tweens&quot;,&quot;section_name&quot;:&quot;This Week At Home&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198030875,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3></h3><div><hr></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/tween-vs-your-phone">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Your Toddler vs. Your Phone: The Tiny Moments You Miss]]></title><description><![CDATA[Your toddler used to try harder to get your attention. Here's what to do to when you realize they've stopped, and the what to say to bring them back.]]></description><link>https://updates.halalparenting.com/p/toddler-vs-phone</link><guid isPermaLink="false">https://updates.halalparenting.com/p/toddler-vs-phone</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Tue, 19 May 2026 03:28:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GxvK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GxvK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GxvK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GxvK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png" width="1400" height="1400" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1400,&quot;width&quot;:1400,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:117644,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://updates.halalparenting.com/i/197921068?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GxvK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 424w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 848w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 1272w, https://substackcdn.com/image/fetch/$s_!GxvK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51a8fcd4-40f2-4a83-8cc9-39cdf91dfba9_1400x1400.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>This week&#8217;s scenario</h3><p>Your toddler used to bring you a book. The same one, three times in a row sometimes, holding it up to your face until you read it. They used to climb into your lap when you were on the sofa, even if you were busy, especially if you were busy, because your lap was the safest place in the world.</p><p>And somewhere along the way, you noticed they&#8217;d stopped. Or rather, you noticed they were doing it less. They were playing alone for longer stretches. They weren&#8217;t bringing the book to you three times anymore, just once, and if you didn&#8217;t look up they wandered off. You thought they were maturing, becoming more independent. What really happened? They&#8217;d learned, without anyone teaching them, that your eyes are usually on something else, and that something else was more important.</p><p>This isn&#8217;t a story about a single bad moment. It&#8217;s a story about a thousand small ones.</p><h3>Listen to the podcast</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;49509213-eadb-4853-93e4-081e73810e34&quot;,&quot;caption&quot;:&quot;In this companion podcast episode, I talk about:<br />1. Encouragement for when it's too hard to put the phone down.<br />2. The old voices from your own childhood that can make this feel harder than it should.<br />3. What the science says about why these years are when the foundation gets laid,<br />4. And I anchor the episode in a narration of the Prophet &#65018;.&quot;,&quot;cta&quot;:&quot;Listen now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;The Tiny Moments You Missed&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:473765305,&quot;name&quot;:&quot;Gulnaz Ahsan&quot;,&quot;bio&quot;:&quot;Certified Positive Discipline Parent Educator &amp; mom of 4. Helping Muslims raise children who listen without losing their calm or their deen. No shame, blame, or pain. Just the Sunnah of the Prophet &#65018;, applied to real life. Subscribe - free gift.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd08f2c6-61e0-4b86-bb6a-92a0bd16b351_2160x2160.png&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-15T20:25:33.541Z&quot;,&quot;cover_image&quot;:null,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://updates.halalparenting.com/p/toddler-phone&quot;,&quot;section_name&quot;:&quot;Not yet&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:197912166,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8202255,&quot;publication_name&quot;:&quot;Halal Parenting&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!qDo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefc0fdf6-ea3a-4415-8d60-a6751c13233d_500x500.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3>Scripts</h3>
      <p>
          <a href="https://updates.halalparenting.com/p/toddler-vs-phone">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Before I Talk To My Kids About Their Phones]]></title><description><![CDATA[An honest reflection on my own phone use, the moments that woke me up, and what changed when I put down my phone first.]]></description><link>https://updates.halalparenting.com/p/talk-about-phones</link><guid isPermaLink="false">https://updates.halalparenting.com/p/talk-about-phones</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Tue, 19 May 2026 03:28:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197897705/ab983bbab70d700d34666275656e512a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This week's free podcast is an honest reflection about the difference between parenting a child away from their phone and parenting yourself first. </p><h3>In this episode:</h3><ol><li><p>I talk openly about the dynamic between parents who aren't always on the same page about personal phone use, </p></li><li><p>Why mothers often end up holding the contradiction, </p></li><li><p>And what changes when you start choosing differently. </p></li></ol><p>This episode is for the Muslim parent who&#8217;s fed up with how tied their kids are to their gadgets, and is finally ready to make some big changes at home. </p><p>You&#8217;re doing better than you think.</p><p>With du&#8217;a<br>Gulnaz<br>Halal Parenting</p><p></p><p>References</p><ol><li><p>"O you who believe, why do you say what you do not do? It is most hateful in the sight of Allah that you say what you do not do." Qur&#8217;an As-Saf, 61:2-3</p></li><li><p>The Prophet &#65018; said, every one of you is a shepherd and every one of you is responsible for his flock. Sahih al-Bukhari, hadith 893. Sahih Muslim, hadith 1829.</p></li></ol><p>If this episode helped you, please share it with a friend, leave a review, and consider subscribing to Halal Parenting at updates.halalparenting.com.</p><p>Early bird discounts are limited to the first 50 subscribers. Don&#8217;t miss out.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://updates.halalparenting.com/hpearlybird&quot;,&quot;text&quot;:&quot;Early Bird Upgrade&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://updates.halalparenting.com/hpearlybird"><span>Early Bird Upgrade</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Before I Talk To My Kids About Their Phones]]></title><description><![CDATA[Why their relationship to their devices starts with our own, and what Islam asks of the parent before the child.]]></description><link>https://updates.halalparenting.com/p/phones-reflection</link><guid isPermaLink="false">https://updates.halalparenting.com/p/phones-reflection</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Tue, 19 May 2026 03:27:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!m5yj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!m5yj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!m5yj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!m5yj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5354663,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://updates.halalparenting.com/i/197777917?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!m5yj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!m5yj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1a7b5a-283e-4c2d-bf06-65d076f0b630_2048x2048.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h3>The world we grew up in</h3><p>In the world I grew up in, there wasn&#8217;t a phone in anyone&#8217;s hand. There were televisions in the corner, sometimes too loud, sometimes left on through dinner, but they sat where they were and the rest of the room was the rest of the room. Adults were physically with us when they were with us. Things on their mind, yes. Tired, yes. Overworked, yes. But not the way we are now, with a small lit screen in our palm that follows us into every conversation, every meal, every car ride, and every quiet moment.</p><p>Nobody&#8217;s perfect, and our parents had their flaws. There&#8217;s a lot of parent-blaming today on social media, and it&#8217;s true that they weren&#8217;t always present in the deeper emotional sense. Many of them carried their own unprocessed exhaustion and trauma into our childhoods, and we&#8217;ve spent our adult lives unlearning some of what they passed on*. The kind of distraction that defines our parenting now, the constant low hum of a device pulling at our attention every few minutes, just didn&#8217;t exist for them.</p><p>We&#8217;re the first generation of parents raising kids under these conditions. And we&#8217;re doing it <em>without</em> a roadmap, <em>without</em> elders who&#8217;ve lived with the same issues, <em>without</em> research that&#8217;s anywhere near catching up to what our kids are actually living through today. And our generation of parents? Most of us are figuring it out as we go, getting some of the same things wrong, and we&#8217;re all quietly worrying that we&#8217;re damaging our children in ways we won&#8217;t see clearly until it&#8217;s too late.</p><p>I&#8217;m writing this essay because I&#8217;m one of those parents. I have four children. I&#8217;ve been on my phone far too much, more often than I would like to admit, across more years than I want to count. And before I started thinking seriously about what to do about my children&#8217;s screen time, I had to think seriously about my own.</p><h3>The line I used to say</h3><p>When any of my kids have called me out on my phone use, right after I&#8217;ve asked them to put their phone away, here&#8217;s generally what I used to say:</p><p><em>&#8220;What I&#8217;m asking you to do is just about you. Not about anyone else in this house. Please listen to me because there&#8217;s a reason I&#8217;m asking.</em>&#8221;</p><p>It&#8217;s not a bad line. It works in the moment. It redirects the conversation back to them, which is the right move because once you start litigating who in the family is allowed to be on their phone and when, you&#8217;ve already lost the actual argument, which is about your child and their math test tomorrow.</p><p>But here&#8217;s what I came to realize after I had said this line for the hundredth time. My tween or teen or school-age child knew that I&#8217;d moved the conversation to safer ground. They might not say anything. They might even comply. But they&#8217;d registered, somewhere quietly, that the contradiction I&#8217;d just been asked about wasn&#8217;t going to be acknowledged.</p><p>And the next time they brought it up, they brought it up a little sharper. Because they&#8217;d learned that asking the question didn&#8217;t give them a real answer.</p><p>That&#8217;s when I had to be honest with myself. <em><strong>The line I was using was protecting me, not parenting them. </strong></em>It was a way of keeping authority without having any accountability.</p><p></p><h3>The verse that stops me every time</h3><p>But there&#8217;s an Islamic principle here that I keep returning to, and it changes everything about how I now think about my own phone use as a parent. </p><blockquote><p>In Surah As-Saff, Allah says, </p><p><em>&#8220;O you who believe, why do you say what you do not do? It is most hateful in the sight of Allah that you say what you do not do.&#8221; </em><br>(Qur&#8217;an 61:2-3)</p></blockquote><p>That verse stops me every time. Not because I think Allah is angry with me when I&#8217;m on my phone. But because it names something I&#8217;d rather not name. <strong>There&#8217;s hypocrisy in asking someone to do something that we&#8217;re not yet doing ourselves</strong>. Allah calls it hateful in His sight. Not a small thing. Not a matter of preference. A matter He weighs heavily.</p><p>And the Prophet &#65018; lived this principle in everything. He didn&#8217;t ask others to pray a prayer he himself wasn&#8217;t praying. He didn&#8217;t ask for patience he wasn&#8217;t himself embodying. He didn&#8217;t ask for simplicity in his community while living differently in his own home. <strong>The consistency between what he taught and what he lived is part of why his teaching had the weight it did.</strong> <em>People believed him because they could see him.</em></p><p></p><h3>Our children are keeping a file on us</h3><p>Our kids are watching us the same way. They&#8217;re weighing what we <em><strong>say</strong></em> against what we <em><strong>do</strong></em>. And every time the two don&#8217;t match, they make a small mental note. Not consciously. Not in a way they could articulate. But the note gets taken. And by the time they&#8217;re teenagers, they have a complete file on us, and they can pull from it whenever we try to correct them.</p><p>This reflection isn&#8217;t a piece about how to limit your child&#8217;s screen time. There are literally hundreds of articles on the internet that will teach you that, and most of them work if you&#8217;re actually willing to do them. <em>This</em> is a piece about the conversation that has to happen before any of those strategies will work. <strong>The conversation with yourself.</strong></p><p></p><h3>What&#8217;s your phone giving you?</h3><p>What&#8217;s your phone giving you that you&#8217;re not getting elsewhere? </p><p>Is it connection, distraction, escape, the small dopamine hit that interrupts the monotony of housework or the heaviness of being needed all day? It&#8217;s not easy to dig deep and search for the real reason why any of us turn to our phones, away from people around us. I&#8217;m not talking about looking up something, communicating with family, or any other valid reason. I&#8217;m asking why we keep making the choice to escape.</p><p>There are real answers to these questions and none of them make you a bad parent. They make you a human being who&#8217;s using the easiest, most accessible tool there is for managing the difficulty of modern life. But your child doesn&#8217;t see the difficulty. They see the tool. And they&#8217;re learning that <em><strong>this is what adults do</strong></em> when they&#8217;re tired, bored, or overwhelmed.</p><p></p><h3>When you and your spouse aren&#8217;t on the same page</h3><p>The harder layer of this, and I&#8217;ll say it gently because I know it&#8217;s real for so many, is that this work is so much harder when the two parents in a home aren&#8217;t on the same page about phones. When one parent is trying to model something different and the other isn&#8217;t, the kids notice. Immediately. And the parent who&#8217;s trying to hold themselves to a higher standard is left holding a contradiction that they didn&#8217;t create and can&#8217;t resolve alone. If that&#8217;s your house, I see you. We&#8217;ll come back to that in this week&#8217;s scripts and in the weeks ahead. For now, just know that the work is real and the difficulty isn&#8217;t in your imagination.</p><p></p><h3>The view from where your child is sitting</h3><p>What I want you to take from this reflection isn&#8217;t a new rule for your child. It&#8217;s a single honest question for yourself. </p><p><em>What does my relationship with my phone look like from where my child is sitting?</em> </p><p>Not from inside my own head where I have my reasons. From where they&#8217;re sitting. From the floor, where the toddler is. From across the table at dinner, where the school age child is. From the doorway, where the tween paused and you didn&#8217;t notice. From the kitchen, where the teen came in to ask you something and saw you scrolling and decided it wasn&#8217;t important enough to interrupt.</p><p><em>That&#8217;s</em> the view you&#8217;ve been giving them. <em><strong>That&#8217;s the model they&#8217;ve been working with</strong>.</em></p><p></p><h3>Every decision is a choice </h3><p>The good news is that children update the file when they see something different. Younger children are incredibly forgiving without needing any speech from you, they just respond to what you <em><strong>do</strong></em> now. Older children take longer because the file is thicker, but they update it too. They&#8217;re watching for consistent evidence that something has <em><strong>actually</strong></em> changed. They don't need a long announcement about how you're going to be different. They just need to start <em><strong>seeing</strong></em><strong> </strong>something different, today, and then again tomorrow, and then again the day after that. The consistent behavior change does the talking. </p><p>So this week, before any conversation with your child about their phone, have the conversation with yourself. What&#8217;s one small thing you could change today, not as a punishment for past parenting but as a gift to the child who&#8217;s watching you? Where could your phone live during dinner? Where could it live when your child is talking to you? Where could it live in the first ten minutes after they come home from school?</p><p>You don&#8217;t have to do all of it. You just have to start. And the Prophet &#65018; taught us that the most beloved deeds to Allah are the small consistent ones, even when they are few. </p><p>Start with one. See what happens.</p><p>You&#8217;re doing better than you think.</p><p>With du&#8217;a</p><p>Gulnaz<br>Halal Parenting</p><p></p><h3></h3><div><hr></div><p><em>*Most of our parents were doing the best that they could given the circumstances they were in. Blaming them can only go so far, and at some point we have to be accountable for our own choices.</em> </p><p>The Prophet &#65018; taught us that the most beloved deeds to Allah are the small consistent ones, even when they are few. <br>[Sahih al-Bukhari 6464; Sahih Muslim 783]</p><p></p><div><hr></div><p>This week on Substack, the free Wednesday podcast goes deeper into what it actually feels like to be the parent holding all of this, including when you and your spouse aren't on the same page. The Friday scripts and troubleshooting guide for paid subscribers give you exact language for the moment your child calls you out on your own phone use, for every age group from toddlers to teens. Early bird annual rate of $79.80 is locked in for life for the first 50 subscribers.</p>]]></content:encoded></item><item><title><![CDATA[Your Child vs. Your Phone: When Your School-Age Child Stops Telling You Things]]></title><description><![CDATA[The written guide gives you the scripts on what to say when your child holds back because they see you're busy on your phone, the podcast gives you the support and encouragement to turn things around.]]></description><link>https://updates.halalparenting.com/p/child-vs-your-phone</link><guid isPermaLink="false">https://updates.halalparenting.com/p/child-vs-your-phone</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Mon, 18 May 2026 19:40:57 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week&#8217;s companion podcast is for the moment when you realize your school age child has stopped bringing you the small things. The dream. The funny thing at lunch. The random thought. They still talk to you about the important things, but the running stream of small thoughts has dried up, and you are not sure when that happened.</p><h3>In this episode:</h3><ol><li><p>I take&#8230;</p></li></ol>
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   ]]></content:encoded></item><item><title><![CDATA[When Your See Your Own Phone Habits In Your Tweens]]></title><description><![CDATA[The companion podcast for tweens. Why your tween is copying you instead of listening to you, and what the Prophet &#65018; modeled for the tween years.]]></description><link>https://updates.halalparenting.com/p/your-phone-habits-tweens</link><guid isPermaLink="false">https://updates.halalparenting.com/p/your-phone-habits-tweens</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Mon, 18 May 2026 19:40:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week&#8217;s companion podcast is for the moment when you look across the room and see your own phone habits coming back at you in a smaller body. The way they check it. The way they scroll at the table. The way they reach for it when they&#8217;re bored, exactly the way they have watched you reach for yours for years.</p><h3>In this episode:</h3><ol><li><p>I take you into what&#8217;s dev&#8230;</p></li></ol>
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          <a href="https://updates.halalparenting.com/p/your-phone-habits-tweens">
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   ]]></content:encoded></item><item><title><![CDATA[Your Phone Use: When Your Teen Calls You Out]]></title><description><![CDATA[What's actually happening when your teen names the contradiction, and why this conversation isn't really about phones.]]></description><link>https://updates.halalparenting.com/p/phone-use-teen-calls</link><guid isPermaLink="false">https://updates.halalparenting.com/p/phone-use-teen-calls</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Mon, 18 May 2026 19:40:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4d9d7693-4ca9-4260-8ca9-aab3bdd549dc_1400x1400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week&#8217;s companion podcast is for the moment when your teen looks at you and says &#8220;<em>you and baba are on your phones all the time</em>,&#8221; and you have to decide in the next three seconds how to respond.</p><h3>In this episode:</h3><ol><li><p>I sit with you in that moment. </p></li><li><p>I take you into what&#8217;s actually happening developmentally for your teen when they call you out, </p></li><li><p>Why this exact &#8230;</p></li></ol>
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          <a href="https://updates.halalparenting.com/p/phone-use-teen-calls">
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   ]]></content:encoded></item><item><title><![CDATA[Allah and Worship: When Your Child's Faith Isn't Where Yours Is]]></title><description><![CDATA[If your child is scared, resistant, questioning, distant, or over-zealous about Allah swt and worship, here's what's really going on.]]></description><link>https://updates.halalparenting.com/p/your-childs-faith</link><guid isPermaLink="false">https://updates.halalparenting.com/p/your-childs-faith</guid><dc:creator><![CDATA[Gulnaz Ahsan]]></dc:creator><pubDate>Sun, 17 May 2026 22:52:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uRYn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uRYn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uRYn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uRYn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7027977,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://updates.halalparenting.com/i/198156707?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uRYn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!uRYn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1277f1d5-edc6-4abd-80b8-2ef42dfb9207_2048x2048.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>You pray, and you wonder if your child will too. You fast, and you wonder if your child will want to. You wear your hijab, sit in dhikr, give your charity quietly, and the whole time, somewhere in the back of your mind, a question is running on a loop. <br><em>Will my child love this the same way I do? </em></p><p>And there are moments when it feels like the answer is no.</p><p>The toddler who comes home from time with a relative, wide-eyed and quiet, asking you if Allah swt is angry with them. The seven-year-old who cries every time you say it&#8217;s time for salah. the eleven-year-old who looks you in the eye at dinner and asks why they have to be Muslim. The fifteen year old who used to love going to the masjid and now sits through Maghrib prayer with their eyes on the wall, their mind somewhere else. Or the older sibling who&#8217;s just started to pray consistently and is now telling younger siblings they&#8217;re going to hell because they&#8217;re not doing the same.</p><p>None of these moments mean that you&#8217;ve failed. But all them feel like you have.</p><p></p><h3>The truth nobody says out loud.</h3><p>This is the loud, unspoken truth of raising Muslim children. A parent&#8217;s iman doesn&#8217;t transfer automatically to their kids. It doesn&#8217;t move from your heart to theirs just because you want it to, because you pray for it, or because you&#8217;ve done everything you can think of to make it so. Your child has their own relationship with Allah swt to build. And like every relationship that&#8217;s worth having, it&#8217;s going to go through phases. It&#8217;s going to wobble, and it&#8217;s going to look different from yours because they&#8217;re not you.</p><p></p><h3>What every conversation needs to start with.</h3><p>Here&#8217;s what I want you to hold onto as you read the rest of this essay.</p><blockquote><p>The Prophet &#65018; told us that when Allah swt completed the creation, He wrote in His book with Him upon the Throne,<br><em><strong>"Verily, My mercy prevails over My wrath." </strong></em><br>[Sahih al-Bukhari 7453, Sahih Muslim 2751]</p></blockquote><p>That sentence is the foundation of every conversation you&#8217;ll ever have with your child about Allah swt. Not fear. Not punishment. Not the threat of what&#8217;ll happen if&#8230; </p><p>Mercy first. Mercy that arrives before anger ever gets a chance to. Mercy that&#8217;s build into the architecture of creation itself.</p><p>Every fear-based message your child has ever absorbed from anywhere else, the angry relative, the harsh teacher, the YouTube video, the off-hand comment they overheard, every one of those messages is the opposite of that single truth. And <em><strong>your job,</strong></em> in the years you have with your kids, is to make sure the truth gets to them louder and more often than the noise does.</p><p>The struggle though, is very real. Because the struggle has a different shape at every age.</p><p></p><h3>Five faces of a child&#8217;s iman</h3><p>The very young child who&#8217;s scared. Who&#8217;s heard that Allah swt is angry, that Allah swt doesn&#8217;t love bad children, that Allah swt punishes. They can&#8217;t always tell you that they&#8217;re scared, so they show you in different ways. They flinch when you mention Allah swt by name. They&#8217;re scared to make a mistake. They over-apologize when they do. They ask questions at bedtime that break your heart. <em>&#8220;Am I going to hell, mama?&#8221;</em></p><p>The school-age child who resists doing what Islam requires of us. The crying at wudu, disappearing on hearing the call to prayer, shrinking away from anything that feels like an instruction - to pray or go to Qur&#8217;an class. This isn&#8217;t a child who doesn&#8217;t love Allah swt. This is a child whose nervous system is overwhelmed by the demands being placed on it, and whose only language for that overwhelm is <em>no</em>.</p><p>The tween who asks the hard questions. The ones that catch you off guard. <em>&#8220;Why do I have to pray? Why can't I eat that? Why does Allah let bad things happen? Why am I different from my friends? Why do I have to live by a different set of rules?&#8221;</em> This isn&#8217;t a child losing their deen. This is a child whose mind has just woken up to the possibility that the world contains contradictions. Their friends and teachers are kind, and the rules of their lives are different from the rules of their own, and they&#8217;re starting to notice. They&#8217;re bringing the hard questions to you because you are the safest place they know. The question is not the crisis. How you receive the question is.</p><p>The teen who&#8217;s gone distant, who still prays sometimes, but mechanically. They used to love the masjid but now drag their feet. They&#8217;re not rebelling outright, but the spark you used to see isn&#8217;t there anymore and you can feel it. This isn&#8217;t a child who&#8217;s abandoned Allah swt. This is a child whose heart is in a season, and whose season may not match yours.</p><p>And then there&#8217;s the child who&#8217;s gone the other way. The one who&#8217;s just discovered the beauty of consistent worship and is now standing over their younger siblings, demanding to know why they&#8217;re not doing the same. Telling them they&#8217;re bad, and they&#8217;re going to hell. This isn&#8217;t a child who&#8217;s become more religious. This is a child who&#8217;s confused enthusiasm with authority and who needs to be gently reminded that their job isn&#8217;t to enforce the path, but to make the path look beautiful enough that their sibling wants to walk it too.</p><p>Five different children. Five different seasons. Five different conversations.</p><h3>And none of this happens in a vacuum</h3><p>And here&#8217;s the part that needs to be highlighted. None of these conversations are happening in a vacuum either. They happen while you&#8217;re running on little to no sleep, while you&#8217;re trying to manage your own iman, which itself ebbs and flows in ways you don&#8217;t always understand. While you&#8217;re navigating a week of menstruation in the middle of Ramadan and trying to keep your kids motivated for tarawih when you can&#8217;t participate yourself. While you&#8217;re correcting something a well-meaning auntie said over the weekend that&#8217;s now taken up residence in your four-year-old&#8217;s mind. While you&#8217;re wondering if you&#8217;re getting any of this right at all.</p><p>And here&#8217;s the harsh truth.</p><p></p><h3>Your job is the atmosphere, not the outcome.</h3><p>Your child&#8217;s iman isn&#8217;t a project you&#8217;re managing. It&#8217;s a relationship they&#8217;re building with their Creator, in the conditions that you&#8217;re providing. You set the temperature of the home. You choose the words. You choose the response when the hard moment lands. You decide whether your child experiences Allah swt through you, as a source of warmth or a source of fear. </p><p>That&#8217;s really hard work, and it&#8217;s sacred work, but it&#8217;s not the same as being responsible for the outcome. The outcome belongs to Allah swt. The atmosphere belongs to you.</p><p>And the atmosphere is what your child will remember, long after they&#8217;ve forgotten the exact words you said. They&#8217;ll remember the feeling of being at home when faith was being talked about. Was it tense? Was it soft? Was it safe? Was Allah swt introduced to them as someone who loved them, or as someone they had to perform for? Was their parent visibly anchored in mercy, or visibly anchored in fear of what would happen if they slipped?</p><p>Children are hearing how you feel about Allah swt, not just what you say about Him.</p><p></p><h3>These are seasons, and seasons end.</h3><p>So if your child is scared of Allah swt right now, you&#8217;re not too late. If your child is resisting offering salah right now, you&#8217;re not failing. If your child is asking questions you don&#8217;t know the answers to right now, you&#8217;re not unequipped. If your child has gone distant right now, you&#8217;re not losing them. If your child has become harsh in the name of being more religious, you&#8217;re not watching them become someone you don&#8217;t recognize. These are seasons. And seasons end.</p><p>Your job isn&#8217;t to make their iman happen. Your job is to make your home the kind of place where iman, when it comes, has somewhere soft to land.</p><p></p><h3>Where to go from here.</h3><p>That is the <em>why</em> and the <em>what</em>. The <em>how</em>, the actual words for the actual moments, the scripts for each age, the troubleshooting for when those scripts don&#8217;t go the way you hoped, all of that lives in This Week At Home, the Friday paid release. If you&#8217;ve been on the fence about subscribing, this is the week. Because these are the moments where most of us go blank, and these are the moments your child will remember.</p><p>And on Wednesday&#8217;s companion podcast, I&#8217;m going to tell you the truth about what it&#8217;s been like in my own house, including the Ramadan nights I have spent on the sidelines while telling my kids to reach for the stars. That episode is going to be honest in a way these conversations usually aren&#8217;t. I hope you&#8217;ll come back for it.</p><p>May Allah swt make our homes places where mercy precedes everything, and may He place in our children a love for Him that outlives anything we are able to teach them. Ameen.</p><p></p><p>You&#8217;re doing better than you think. Share with another mama who can benefit.</p><p>With du&#8217;a,</p><p><br>Gulnaz<br>Halal Parenting</p><p></p><p></p>]]></content:encoded></item></channel></rss>